Jouunz's Journal, 04 Sep 21

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Weigh In record (no journal entry) for 04 September 2021

81.4 kg Lost so far: 18.6 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:

299 kcal

Fat: 3.31g | Prot: 13.38g | Carbs: 48.63g. Breakfast: Zespri Kiwi Gold , Milsani Skyr Bourbon Vanille, GutBio Vollkorn Haferflocken Zart. more...

1999 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 8.4 kg a Week

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Jouunz's Weight History

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Jouunz's Journal, 04 Sep 21

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Jouunz's Weight History