Weigh In record (no journal entry) for 04 September 2021
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67.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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849 kcal
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Fat: 25.47g | Prot: 54.74g | Carbs: 97.03g.
Breakfast: Kırmızı Erik, Tavuk Göğsü, Pirinç Pilavı. more...
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Losing 2.8 kg a Week
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