Weigh In record (no journal entry) for 04 September 2021
|
64.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
466 kcal
|
Fat: 21.58g | Prot: 21.59g | Carbs: 47.18g.
Breakfast: Хохланд Творожный Сыр, Огурец (с Кожурой), Яйцо, Геркулес Геркулес Традиционный . Lunch: Капуста Тушеная с Грибами. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriaNech's Weight History
|