Weigh In record (no journal entry) for 04 September 2021
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62.6 kg
Lost so far: 8.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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199 kcal
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Fat: 8.30g | Prot: 20.00g | Carbs: 14.00g.
Dinner: Barebells Protein Bar Caramel-Cashew. more...
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Losing 2.1 kg a Week
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