Weigh In record (no journal entry) for 04 September 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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518 kcal
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Fat: 9.43g | Prot: 15.47g | Carbs: 98.35g.
Breakfast: Планета Витаминов Брусника, Сухари, Батон с Маслом, Каша. Lunch: Простоквашино Сметана 15%, Помидоры. more...
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Losing 0.7 kg a Week
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elenarodionova.1991's Weight History
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