Weigh In record (no journal entry) for 04 September 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
2221 kcal
|
Fat: 51.07g | Prot: 111.85g | Carbs: 315.52g.
Breakfast: Lindt Lindt Excellence Figue Intense, Selezione Natura Granella di Pistacchi, Conad Granella di Nocciole, Lidl Avena, Miele di Sardegna Miele di Asfodelo, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Patate al Forno, Pollo Arrosto. Dinner: Bontà di Riso Riso Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|