Weigh In record (no journal entry) for 04 September 2021
|
75.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1351 kcal
|
Fat: 65.66g | Prot: 27.97g | Carbs: 172.45g.
Breakfast: 芭樂, 火龍果, 蚵仔煎, Oatly 燕麥奶 咖啡拉花專用, 盛香珍 無調味堅果, 喜年來 原味蛋捲. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumboguo's Weight History
|