Weigh In record (no journal entry) for 04 September 2021
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56.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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436 kcal
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Fat: 33.33g | Prot: 22.77g | Carbs: 7.86g.
Breakfast: 아이스 아메리카노, 소와나무 슬라이스치즈, 계란후라이, 삶은 계란. more...
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Losing 4.9 kg a Week
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