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Happy Weekend.. 😘
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1379 kcal
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Fat: 46.53g | Prot: 51.20g | Carbs: 178.20g.
Breakfast: Aqua Air Mineral, Ikan Mujair Goreng, Tempe Gembus, Nasi Putih, Keripik Singkong. Lunch: Aqua Air Mineral, Pempek Kapal Selam, Kolak, Perkedel Jagung, Telur Asin. Dinner: Herbalife F1 Nutritional Shake Mix, Pisang, Air, Aqua Air Mineral, Kartika Sari Pisang Bolen. Snacks/Other: Teman Laut Bakso Ikan Dan Udang. more...
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Losing 1.4 kg a Week
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Azwar Batistotti's Weight History
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