yuk semangat dikit lagi menyentuk angka 5💪🏻💪🏻💪🏻
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1314 kcal
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Fat: 58.27g | Prot: 55.93g | Carbs: 150.28g.
Breakfast: Pepaya. Lunch: Sambal Goreng, Kerupuk Putih, Tahu Bacem, Tempe Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Kerupuk Putih, Bimoli Minyak Goreng, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Bacem, Tahu Bacem. Snacks/Other: Sari Roti Roti Isi Coklat, Roti. more...
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Losing 2.1 kg a Week
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Suci ramadhany's Weight History
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