Weigh In record (no journal entry) for 03 September 2021
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49.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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683 kcal
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Fat: 15.46g | Prot: 38.19g | Carbs: 99.37g.
Breakfast: Santa Clara Requeijão Cremoso Light, Café, Banana Prata, Dukan Panqueca com Farelo de Aveia. Lunch: Orquídea Penne Grano Duro, Ovo Mal Cozido, Alface. Dinner: Ovo, Pão Integral, 3 Corações Café Tradicional, Santa Clara Leite UHT Desnatado. Snacks/Other: Qualitá Abacaxi em Cubos. more...
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Losing 6.3 kg a Week
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carolinesouza0392's Weight History
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