Weigh In record (no journal entry) for 03 September 2021
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1859 kcal
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Fat: 88.94g | Prot: 57.91g | Carbs: 196.34g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Caffè (Espresso), Nestlé Orzoro Solubile Orzo e Cacao. Lunch: Decò Pane Integrale, Philadelphia Philadelphia senza Lattosio. Dinner: Le Bon Cioccolato Fondente 75%, Pesca Noce, Frittata di Maccheroni, Costa d'Oro Olio Extra Vergine di Oliva, Scarola, Salsiccia di Maiale, Schär Pane Casereccio senza Glutine. more...
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1670 kcal
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Exercise:
Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Vale Ria.'s Weight History
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