Weigh In record (no journal entry) for 03 September 2021
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57.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1709 kcal
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Fat: 119.64g | Prot: 113.42g | Carbs: 38.38g.
Lunch: DM Sportness Eiweiß 50% Crispy-Stracciatella, Ja! Delikatess Mayonnaise , Ja! Räucherlachs, Kerrygold Butter, Gekochtes Ei, Alpenland Kräuterbutter, Mestemacher Eiweiß Toastbrötchen mit Karotten, Netto Eiweißbrot. Dinner: Edeka Romanasalat, Strauchtomaten, Ja! Tomatenmark 3-Fach Konzentriert , Lidl Natives Olivenöl Extra, Biobio Rinder-Hackfleisch. more...
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Gaining 0.9 kg a Week
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Julynous's Weight History
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