Weigh In record (no journal entry) for 03 September 2021
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1192 kcal
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Fat: 65.41g | Prot: 67.10g | Carbs: 82.57g.
Lunch: Catupiry Requeijão Cremoso Light, Marilan Lev Torrada Integral Magic Toast, Café com Leite e Açúcar, Ovo Mexido, Mamão Papaia. Dinner: Ovo Mexido, Catupiry Requeijão Cremoso Light, Café com Leite Desnatado, Marilan Lev Torrada Integral Magic Toast. more...
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728 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Walking (exercise) - 3.5/mph - 21 minutes, Bike Machine (Cycling) - 30 minutes, Apple Health - 22 hours and 24 minutes. more...
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Gaining 6.3 kg a Week
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AninhaGavron's Weight History
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