Weigh In record (no journal entry) for 03 September 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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957 kcal
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Fat: 31.68g | Prot: 70.83g | Carbs: 97.76g.
Breakfast: Lala Queso Oaxaca Light, Clara de Huevo, Tortillas de Maíz, Cebollas, Tomates. Lunch: Best Foods Mayonesa, Sanissimo Tostadas de Maíz Horneadas, La Costeña Ensalada Campesina, Lechuga, Tomates, Pechuga de Pollo Hervida. Snacks/Other: Coffee-Mate Crema para Café , Svetia Stevia, Café, Marinela Rocko. more...
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steady weight
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