Weigh In record (no journal entry) for 03 September 2021
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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589 kcal
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Fat: 28.97g | Prot: 35.63g | Carbs: 48.12g.
Breakfast: Granum Açúcar Mascavo, Qualy Margarina Cremosa, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pão Francês. Lunch: Ovo Cozido, Palmito, Tomates, Champignon, Cebolas. more...
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Losing 2.5 kg a Week
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jessica claudini's Weight History
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