Weigh In record (no journal entry) for 03 September 2021
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61.6 kg
Lost so far: 8.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1349 kcal
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Fat: 54.12g | Prot: 66.71g | Carbs: 147.97g.
Breakfast: Café. Lunch: Camil Feijão Carioca Cozido, Ovo. Dinner: Twix Twix (15g), Hellmann's Maionese, Alface, Cebolas, Tomates, Batatas Fritas, Pão Francês, Président Queijo Prato, Sora Hambúrguer de Soja. Snacks/Other: Twix Twix (15g), Abacate, Silk Leite de Amêndoas, Banana Prata. more...
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Losing 0.2 kg a Week
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beccavidal's Weight History
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