Weigh In record (no journal entry) for 03 September 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1126 kcal
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Fat: 50.94g | Prot: 40.96g | Carbs: 131.52g.
Breakfast: Açúcar Mascavo, Café, Tapioca, Seara Presunto Cozido, Sadia Mussarela, Hortifruti Mamão Formosa. Lunch: Manteiga (com Sal), Molho de Soja (Shoyu), Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Oggi Picolé de Brigadeiro, Repolho, Almeirão, Subway Cebola, In Natura Tomate, Salada Crua, Brócolis. Dinner: Presunto Fresco, Tapioca, Sadia Mussarela. Snacks/Other: Hershey's Chocolate 40% Cristal. more...
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Losing 1.0 kg a Week
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rakquel22's Weight History
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