Weigh In record (no journal entry) for 03 September 2021
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1360 kcal
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Fat: 49.00g | Prot: 63.00g | Carbs: 168.00g.
Breakfast: Larabar Chocolate Chip Cookie Dough. Lunch: Chick-fil-A Mac & Cheese (Small), Chick-fil-A Grilled Chicken Club Sandwich. Snacks/Other: Starbucks Strawberries & Creme Frappuccino Blended Creme (Tall), My/Mo Mochi Ice Cream. more...
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Losing 1.0 kg a Week
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sharonathon's Weight History
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