Weigh In record (no journal entry) for 03 September 2021
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1425 kcal
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Fat: 51.71g | Prot: 103.17g | Carbs: 152.30g.
Breakfast: Frijoles Refritos, Acelga, San Juan Claras de Huevo. Lunch: Costco Carne al Pastor, Lentejas Cocidas, Tortilla de Maíz, Lechuga. Dinner: Papa Asada. Snacks/Other: Lala Lala 100 Fresa, Sandía, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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Gaining 0.7 kg a Week
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Angel Hdz 16's Weight History
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