Weigh In record (no journal entry) for 03 September 2021
|
78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
3422 kcal
|
Fat: 117.66g | Prot: 228.18g | Carbs: 375.93g.
Breakfast: Huevo Frito sin Grasa, Colanta Leche Deslactosada, Banano, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas. Lunch: Banano, Cerdo Asado, Ensalada de Lechuga con Verduras Variadas, Lentejas Cocidas. Dinner: Huevo Frito sin Grasa, Lentejas Cocidas, Pechuga de Pollo Hervida. Snacks/Other: Café. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cejas_999's Weight History
|