Weigh In record (no journal entry) for 03 September 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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964 kcal
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Fat: 8.29g | Prot: 102.72g | Carbs: 115.89g.
Lunch: Zucchine, Tre Mulini Orecchiette Fresche, Carote, Petto di Pollo, Carne, Sugo di Pomodoro, Nostromo Tonno al Naturale , Peperone Rosso Dolce. Dinner: Parmigiano (Grattugiato), Zucchine, Carote, Petto di Pollo, Carne. Snacks/Other: San Benedetto Succoso ACE. more...
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Gaining 1.4 kg a Week
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GiuseppeVacc's Weight History
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