Weigh In record (no journal entry) for 03 September 2021
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61.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1213 kcal
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Fat: 67.24g | Prot: 78.09g | Carbs: 48.11g.
Breakfast: НК Сити Курица с Ананасами, Перекресток Салат Винегрет Овощной с Маслом, Бахетле Суп Гороховый с Копченостями. Lunch: Chikalab Chikabar Salted Caramel & Peanuts, Chikalab Печенье Chikapie Клубника в Шоколаде, Protein Rex Chocolate Brownie. more...
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Losing 2.8 kg a Week
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(alevtina)'s Weight History
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