Weigh In record (no journal entry) for 03 September 2021
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52.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1416 kcal
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Fat: 50.47g | Prot: 115.41g | Carbs: 119.48g.
Breakfast: Foodspring Protein Cream Hazelnut & Whey Duo. Lunch: Prosciutto Cotto, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Mulino Bianco Pan Bauletto ai Cereali e Soia. Dinner: Foglia Verde Insalata Poker, Alesto Mandorle Tostate e Salate, Kikkoman Salsa di Soia, Olio Extra Vergine di Oliva, Fesa di Tacchino, Coop Riso Basmati. Snacks/Other: Pesca Noce, XWoman Nutrition Extreme Pro-Shape. more...
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Losing 0.0 kg a Week
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Erika ❤️'s Weight History
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