Weigh In record (no journal entry) for 03 September 2021
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84.8 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2847 kcal
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Fat: 100.24g | Prot: 80.33g | Carbs: 271.32g.
Breakfast: Käse, Salami, Kürbiskernbrötchen, Kirschmarmelade, Milfina Butter, Dulano Kochschinken, Weizenbrötchen, Gekochtes Ei, Kaffee. Lunch: Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Erdbeermarmelade. Dinner: Lidl Chicken Nuggets , Landjunker Cordon Bleu, Harvest Basket Curlies, Herforder Pils, Barre Alster, Flensburger Pilsener. Snacks/Other: Pink Lady Äpfel, Cappuccino. more...
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487 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 11 minutes, Sexual Activity - 2 hours, Google Fit - 21 hours and 49 minutes. more...
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Losing 3.5 kg a Week
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bökelberg's Weight History
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