Weigh In record (no journal entry) for 03 September 2021
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62.7 kg
Lost so far: 4.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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809 kcal
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Fat: 32.36g | Prot: 24.23g | Carbs: 123.89g.
Breakfast: Холодный Кофе со Сливками, Конфета, Сыр Российский. Lunch: Три Корочки Сухарики, Веселый Молочник Сметана 15%, Овощное Соте, Суп Грибной. Dinner: Омлет, Зеленая Фасоль. Snacks/Other: Груша. more...
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Losing 0.1 kg a Week
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irishka1976.ii's Weight History
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