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Guten Morgen 😀
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71.2 kg
Lost so far: 20.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1251 kcal
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Fat: 43.04g | Prot: 48.78g | Carbs: 176.18g.
Breakfast: Lauchzwiebeln, Banane, Ehrmann Obstgarten Kirsche, Kaffee. Lunch: Activia Erdbeere Himbeere Goji, Harry Dinkel Sandwich, Stockmeyer Original Polnische Krakauer. Snacks/Other: Granini Die Limo Orange + Lemongras, Käsekuchen, Harry Dinkel Sandwich, Nordholmer Edle Matjesfilets Nordische Art, Äpfel, Granini Die Leichte Limo Himbeere-Hibiskus, Kaffee. more...
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Losing 3.5 kg a Week
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Hoffi2102's Weight History
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