|
Freu 😃
|
67.2 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1269 kcal
|
Fat: 61.91g | Prot: 52.97g | Carbs: 118.31g.
Breakfast: Schloss Göhrde Zwetschgen, Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino, Wasa Roggen Dünn. Lunch: Lieken Urkorn Kraftklotz, Radieschen, Presssack. Dinner: Schloss Göhrde Zwetschgen, Presssack, Kaufland Cornichons. Snacks/Other: Dr. Karg Flammkuchen, Milch 1,5%, Zwetschgenkuchen. more...
|
|
2164 kcal
|
Exercise:
Nordic Walking - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abarth mieze's Weight History
|