mkimki22's Journal, 03 Sep 21

mkimki22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2021

51.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

994 kcal

Fat: 41.26g | Prot: 79.51g | Carbs: 75.77g. Lunch: 黑咖啡, Movenpick Espresso Croquant, 海鮮粥, Fitasty 刁草三文魚. Dinner: 蘋果, 炒生菜, 雞胸肉, 雞蛋（整個）. more...

1566 kcal

Exercise: Muay Thai - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mkimki22's Weight History

View Complete History

mkimki22's Journal, 03 Sep 21

Submit a Comment

mkimki22's Weight History