Weigh In record (no journal entry) for 03 September 2021
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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423 kcal
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Fat: 14.93g | Prot: 22.71g | Carbs: 53.66g.
Breakfast: SuperIndo Kerupuk Kemplang Panggang, Pepaya. Lunch: Bayam Dimasak (dari Segar). Dinner: Telur Rebus. more...
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Gaining 0.3 kg a Week
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ms550333's Weight History
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