alessia vivas agreda's Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

889 kcal

Fat: 33.32g | Prot: 54.85g | Carbs: 99.84g. Breakfast: Tim Hortons Spinach & Egg White Omelette Bites. Lunch: Milanesa de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Papas Fritas, Pollo a la Parrilla (sin Comer la Piel). Snacks/Other: Manzana, Manzana, Mandarina, Manzana. more...

1482 kcal

Exercise: Desafío de entrenamiento de abdominales - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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alessia vivas agreda's Journal, 03 Sep 21

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alessia vivas agreda's Weight History