Weigh In record (no journal entry) for 03 September 2021
|
59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1608 kcal
|
Fat: 57.47g | Prot: 90.31g | Carbs: 136.84g.
Breakfast: Fage Yogurt Greco Total 2%, Lecinova Fibre, Hero Marmellata Light alla Fragola. Lunch: Conad Riso Arborio, Auchan Olio Extravergine di Oliva , Zucchine Cotte, Conad Burger di Soia Classico. Dinner: Conad Filetto di Merluzzo d'alaska Gratinato. Snacks/Other: Milka Cookies, San Carlo Classica, Vino Bianco da Tavola, Citterio Bresaola della Valtellina IGP. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|