Weigh In record (no journal entry) for 03 September 2021
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102.5 kg
Lost so far: 13.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1661 kcal
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Fat: 33.44g | Prot: 109.42g | Carbs: 216.49g.
Breakfast: Biotechusa Zero Coffee, instant zabkása banánnal + csokival. Lunch: Abonett Glutén-free kukoricás extrudált kenyér, Tesco Plant Chef Smoky Lentil & Red Pepper Soup, Tesco Vegetarian Soya Strips. Dinner: Cooked Green Cabbage, Penne. Snacks/Other: Cheese Sandwich, Milfina (Aldi) Fett-Reduziert Schmelzscheiben, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Abonett Glutén-free kukoricás extrudált kenyér. more...
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Gaining 1.4 kg a Week
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BakosJuci's Weight History
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