Weigh In record (no journal entry) for 03 September 2021
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59.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1029 kcal
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Fat: 35.75g | Prot: 93.54g | Carbs: 81.63g.
Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Pomodoro Cuore di Bue, Enerzona Crackers Sesame & Chia, Galbani Santa Lucia la Leggera. Dinner: Conad Pomodori da Insalata, Orata, Santa Lucia Formaggio Fresco senza Lattosio , Fiorentini Gallette di Mais. Snacks/Other: Melone, Danone Hipro Peanut Butter e Banana. more...
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steady weight
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sarapappa's Weight History
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