Weigh In record (no journal entry) for 03 September 2021
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65.3 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2348 kcal
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Fat: 106.07g | Prot: 192.10g | Carbs: 147.50g.
Breakfast: Calve Соус Медово-Горчичный, La Paulina Сыр Чеддер 48%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Стокманн Чизкейк Нью-Йорк, Ростик'c - KFC 6 Стрипсов Оригинальные. Dinner: Помидоры, Яичный Белок, Куриное Филе. Snacks/Other: Chikalab Chika Biscuit Peanut, USN Trust Protein Cookie. more...
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Losing 2.8 kg a Week
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sindirina1's Weight History
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