Weigh In record (no journal entry) for 03 September 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2400 kcal
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Fat: 65.64g | Prot: 209.01g | Carbs: 242.86g.
Breakfast: Quantum Протеин, Сахар. Lunch: Персики, Белый Хлеб, Скумбрия, Зеленый Борщ. Dinner: Индейка Отварная, Гречка Отварная. more...
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Losing 1.4 kg a Week
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Жулай Роман's Weight History
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