Weigh In record (no journal entry) for 03 September 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1492 kcal
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Fat: 47.86g | Prot: 65.01g | Carbs: 192.32g.
Breakfast: SFOGLIA di ZUCCHINE (3 UOVA, 100 MOZZARELLA, 140 PETTO di TACCHINO), Myprotein Protein Brownie, Esselunga Equilibrio Gallette di Riso, CREMA PASTICCERA . Lunch: Findus Piselli Novelli, Olio Extra Vergine di Oliva, Barilla Pasta. more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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