Weigh In record (no journal entry) for 03 September 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1475 kcal
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Fat: 53.19g | Prot: 84.71g | Carbs: 160.10g.
Breakfast: Netto Chicken Nuggets , Bio Quinoa Körner, Milfina Milch 1,5% Fett. Lunch: Thermomix Erbsensuppe mit Würstchen. Dinner: Ja! Deutscher Gouda, Lätta Halbfettmargarine, Rosinenbrot. Snacks/Other: Alnatura Schoko Orangen Kekse, IronMaxx Protein Riegel. more...
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Losing 0.4 kg a Week
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Blume19871's Weight History
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