Weigh In record (no journal entry) for 03 September 2021
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72.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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749 kcal
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Fat: 36.41g | Prot: 29.22g | Carbs: 74.27g.
Breakfast: Быстроном Морковный Пирог, Белый Город Молоко 2,5%. Lunch: Kinder Молочный Ломтик, Белый Город Молоко 2,5%, Куриные Сердечки в Сметане, Рис Отварной. more...
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Losing 3.2 kg a Week
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