Weigh In record (no journal entry) for 03 September 2021
|
58.2 kg
Lost so far: 10.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
485 kcal
|
Fat: 15.85g | Prot: 11.72g | Carbs: 75.91g.
Breakfast: Nestle Кит Кат (34г), Белевская Пастила Пастила Классическая без Сахара, Бабаевский Горький Шоколад 75%, Очищенные Семена Подсолнечника, Нектарин, Домик в деревне Молоко 2,5%, Увелка Крупа Пшено. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyana88hlebprom's Weight History
|