Weigh In record (no journal entry) for 03 September 2021
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54.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1315 kcal
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Fat: 59.72g | Prot: 49.61g | Carbs: 142.84g.
Breakfast: Алекон Блины с Ветчиной и Сыром, Мираторг Наггетсы Куриные с Сыром, Grand di Pasta Макароны. Lunch: Кукусики Печенье Сдобное "К Чаю", Twix Twix Top. more...
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Losing 3.5 kg a Week
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