血量正常多小熊2粉1
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61.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1016 kcal
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Fat: 58.31g | Prot: 45.16g | Carbs: 77.61g.
Breakfast: 貢丸, 豬血湯, 雪梨, 甜甜圈(原味), 沙拉. Lunch: 控肉, 白飯. Dinner: Costco 無調味腰果. more...
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Losing 0.7 kg a Week
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