carolinesouza0392's Journal, 02 Sep 21

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Weigh In record (no journal entry) for 02 September 2021

50.5 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

782 kcal

Fat: 19.91g | Prot: 27.17g | Carbs: 144.27g. Breakfast: McDonald's Cappuccino (200ml), Pepsi Pepsi Zero. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Sadia Hambúrguer Tradicional , Cenouras. Dinner: Santa Clara Requeijão Cremoso Light, Amalfi Pão de Sanduíche Tradicional sem Lactose. Snacks/Other: Elma Chips Fandangos, Abacaxi. more...

746 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...

Gaining 3.5 kg a Week

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carolinesouza0392's Journal, 02 Sep 21

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carolinesouza0392's Weight History