MMDuff10's Journal, 16 Mar 14

Weigh In record (no journal entry) for 16 March 2014
65.5 kg Lost so far: 21.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2014:
3132 kcal Fat: 168.00g | Prot: 79.54g | Carbs: 299.17g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Hardee's Low Carb Breakfast Bowl. Lunch: Moore's Honey BBQ Potato Chips, Sausage Balls (Made with Biscuit Mix and Cheese), Tostitos 100% White Corn Bite Size Tortilla Chips, Oscar Mayer Cheese Hot Dogs, Crescent Rolls. Snacks/Other: Toll House Mint Chocolate Chip Cookies, M&M's Mint Chocolate Premiums, Anheuser-Busch Natural Light Beer, Baileys Original Irish Cream, No Bake Cookies, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Shari's Berries Cake Pop. more...
1596 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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MMDuff10's Weight History


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