Weigh In record (no journal entry) for 02 September 2021
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1755 kcal
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Fat: 82.47g | Prot: 77.99g | Carbs: 173.73g.
Lunch: Garoto Talento Avelãs, Marilan Lev Torrada Integral Magic Toast, Polenghi Queijo Frescal Ultrafiltrado Light, Nestlé Iogurte Natural Desnatado, Ovo Mexido. Dinner: Mamão Papaia, Café com Leite Desnatado, Marilan Lev Torrada Integral Magic Toast, Catupiry Requeijão Cremoso Light, Ovo Mexido. Snacks/Other: McDonald's McFlurry Ovomaltine. more...
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477 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 3.9 kg a Week
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AninhaGavron's Weight History
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