Weigh In record (no journal entry) for 02 September 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1365 kcal
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Fat: 47.23g | Prot: 36.14g | Carbs: 199.69g.
Breakfast: Chá de Ervas, Pão com Manteiga, Café com Leite Integral. Lunch: Suco de Limão, Suco de Laranja, Perdigão Linguiça Suína, Macarrão Alho e Óleo. Snacks/Other: Pão Doce, Melitta Café com Leite. more...
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2600 kcal
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Exercise:
Resting - 6 hours and 3 minutes, Sleeping - 16 hours and 30 minutes, Exercícios de aplicativos - 30 minutes, Hiking - 57 minutes. more...
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@achrisvieira's Weight History
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