Weigh In record (no journal entry) for 02 September 2021
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77.2 kg
Lost so far: 10.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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245 kcal
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Fat: 17.52g | Prot: 16.20g | Carbs: 5.60g.
Dinner: Dori Bala Yogurte, Sadia Coração de Frango. Snacks/Other: Polenguinho Polenguinho. more...
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Losing 4.2 kg a Week
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