Weigh In record (no journal entry) for 02 September 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1096 kcal
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Fat: 46.71g | Prot: 56.60g | Carbs: 111.77g.
Breakfast: Ovo Frito, Pão Francês, Café, Café. Lunch: Ovo Frito, Qualitá Palmito Açaí , Feijão Carioca Cozido, Arroz Branco (Cozido), Cenouras Cozidas, Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Heinz Maionese, Couve Manteiga Crua, Disquinho Alimentos Disco de Carne com Queijo . Snacks/Other: Banana Prata, Canela, Lacta Laka Oreo (20g). more...
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steady weight
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pereirapriscila54's Weight History
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