orthogirlfit's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
92.9 kg Lost so far: 7.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1255 kcal Fat: 39.31g | Prot: 92.17g | Carbs: 121.12g.   Breakfast: Salada de alface e beterraba. Lunch: McCain Broccoli Florets, Mccain Couve de Bruxelas, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Vital Rice Cake. Snacks/Other: Kellogg's Corn Flakes, Iswari Spirulina, Jungle Muesli Granola, Hope Leite de Soja, Parmalat Medium Fat Yoghurt with Choc Chips. more...
steady weight

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orthogirlfit's Weight History


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