Weigh In record (no journal entry) for 02 September 2021
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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983 kcal
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Fat: 26.84g | Prot: 41.43g | Carbs: 148.22g.
Lunch: Heidelbeeren, Nektarinen, Lyttos Griechisches Naturjoghurt 0% Fett, Gemischter Salat, Ruetz Käsestangerl. Dinner: Gewöhnliche Grissini, Frischkäse, Palatschinken. Snacks/Other: Nektarinen, Frischkäse, Schwarzbrot. more...
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Gaining 0.2 kg a Week
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